Create and Record Your Affirmation Sessions
- Personalization
- Authenticity
- Increased self-awareness
- Empowerment
Creating, recording, and listening to your own positive affirmations can have several benefits:
- Personalization: When you create your own affirmations, you can tailor them specifically to your needs, goals, and desires. This personalization allows you to address your unique challenges and aspirations, making the affirmations more relevant and impactful.
- Authenticity: By recording your own affirmations, you infuse them with your voice and energy, enhancing their effectiveness. Hearing your voice delivering positive statements can create a stronger connection and resonance with your subconscious mind.
- Increased self-awareness: The process of writing affirmations requires self-reflection and introspection. It prompts you to identify and articulate your positive qualities, strengths, and aspirations, leading to a deeper understanding of yourself and your desires.
- Empowerment: Creating and recording your affirmations empowers you to take ownership of your personal growth and transformation. It allows you to actively participate in shaping your mindset and beliefs, fostering a sense of control and agency over your own life.
Never Mind What It Is. Imagine It the Way You Want It to Be So That Your Vibration
is a Match to Your Desire
- Esther Hicks
“Never Mind What It Is. Imagine It the Way You Want It to Be So That Your Vibration is a Match to Your Desire”
- Esther Hicks
When it comes to structuring and writing affirmations, here are some guidelines
- Use positive language
- Be specific, clear, and detailed
- Use present tense
- You can also use Past tense
- Use emotional and sensory language
- Use Belief and Conviction
- Repeat and reinforce
- Use positive language: Affirmations should be framed in positive terms, focusing on what you want to achieve or experience rather than what you want to avoid or eliminate. For example, instead of saying “I am not afraid,” rephrase it as “I am courageous and confident.”
- Be specific, clear, and detailed: Make your affirmations specific and precise. Clearly state what you want to manifest or the qualities you want to embody. This helps to direct your subconscious mind towards your desired outcomes.
- Use present tense: Phrase your affirmations in the present tense, as if you are already experiencing or embodying what you desire. This helps create a sense of immediacy and signals to the subconscious mind that it is already happening.
- You can also use Past tense: According to the Law of Attraction and the Law of Assumption, affirming and believing that something has already occurred induces the experience or event on a metaphysical level. The energy of gratitude for something having already taken place magnetically attracts it to you. You can set the stage for your future by writing and repeating affirmations, although they have already happened.
- Use emotional and sensory language: Incorporate emotional and sensory language into your affirmations to make them more vivid and engaging. This can help evoke strong emotions and create a deeper connection with the desired outcome.
- Use Belief and Conviction: Affirmations work best when you say them with belief and conviction. Engage your emotions and truly feel the truth and power of your affirmations as you repeat them. This strengthens the impact on your subconscious mind.
- Repeat and reinforce: Repeat your affirmations regularly, ideally multiple times a day. Consistency and repetition reinforce positive beliefs and rewire your subconscious mind. Remember, the best way to structure and write affirmations is what works best for you. Experiment with different approaches and phrasing until you find what resonates most deeply. Trust your intuition and choose affirmations that genuinely resonate with your desires and beliefs.
“Stop Acting Small. You Are the Universe in Ecstatic Motion”
- Rumi
“Stop Acting Small. You Are the Universe in Ecstatic Motion”
- Rumi
All the BEST Tools in ONE Place
Steps to Create Your Own Affirmations Within the In2Bliss App:
- Write the title for your affirmations.
- Write your intention for the session. Think about what you want to create. You can also record the date and update this section later once things start to manifest in your experience.
- Write your transcript. Remember to make your affirmations positive, present, or past tense and to use emotional, descriptive, and sensory language.
- Record your affirmations. Record in a quiet place where you will not be disturbed. Close all windows and doors to limit any external noises. Hold your mobile device close to your mouth while still being able to read the transcript as it appears on your screen. Add feeling and meaning to your affirmations as you speak them.
- Add your favorite music from our extensive library.
- To add more meaning to your affirmations, attach an image from your gallery or camera or select a background from your selection.
- Click on your newly created affirmation and Customize the session. Adjust the affirmation and music lengths, and change the music track if you wish.
- Start your session.
- Adjust the voice-to-music balance to make it a perfect sound for your sleep or daytime preferences.
- You can adjust the music or length of time you wish to play your affirmations using the music pill or the filter button.
“When we truly recognize that our beliefs are that powerful - We Hold The Key To Freedom”
- Bruce Lipton
“When we truly recognize that our beliefs are that powerful - We Hold The Key To Freedom”
- Bruce Lipton
***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help***
***PLEASE do not listen to guided meditations while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed***
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